Phone: 724-456-9278
Email: lauramcelhinny@gmail.com
Providing teletherapy to all clients living in Pennsylvania
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Summer Motherhood Group
Location: Telehealth
Dates: June 8th – August 30th JOIN AT ANYTIME!
Times: Tuesdays at 10am
Who can attend? : Pregnant women, new moms and mothers with children under the age of 10
Topics:
Motherhood-
What is my primary role in this little person’s life?
How do I do it all?
Life balance
Motherhood and Wellbeing
Healthy versus Unhealthy Attachment –
What are the different attachment styles?
How do we create healthy attachment from birth?
How do we continue to grow attachment?
How do we heal from unhealthy attachments?
No Drama Discipline-
Let’s stop screaming all the time!
Mindfulness activities for you and your little one
Let’s get present and enjoy it!
How do I sign up?
Contact Laura McElhinny (724) 456-9278 and leave a message letting her know you would like to sign up for the group. She will call you and make a telehealth appointment to complete an assessment and fill out your intake paperwork. You will then be given access to our private/HIPPA Compliant telehealth group.
Summer Habits and Wellness Group
Location: Telehealth
Dates: June 7th – August 29th
Times: Monday’s at 9am
Who can attend? : Women between the ages of 25-45
Topics:
Mindfulness/Stress/Habit Loop
Knowledge to Wisdom
Cognitive Control and how it fails us when we are stressed
Falling back into our old habits
Becoming disenchanted with our old habits
Forming new and healthier habits
How do I sign up?
Contact Laura McElhinny (724) 456-9278 and leave a message letting her know you would like to sign up for the group. She will call you and make a telehealth appointment to complete an assessment and fill out your intake paperwork. You will then be given access to our private/HIPPA Compliant telehealth group.